Hi! I’m Dolores...

I have been a fitness professional for over 35 years. Happily married for 33 years and has 4 children 3 fur babies and lives in PA

I thought I was well educated in nutrition but after going through PFC program I realized there was a lot I did not know about balancing Protein Fat and Carbs and knew I had to share this with all of my clients so they could start living with Food Freedom and get off the hamster wheel of what we thought was healthy.

Living with Food Freedom finally gave me the blueprint to balance my hormones It also gave me a balanced program that I felt confident sharing with my clients so they could achieve Food Freedom.

Learn How to live with food freedom forever and permanently achieve your health goals WITHOUT Dieting and WITH Carbs

Ready to jumpstart your health WITHOUT dieting and with CARBS? Includes lifetime access to 100 days of 1% course plus workbook to keep you on track. Also includes weekly zoom group calls for accountability and support

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